Lozenges And Home Remedies: Perfect Treatment For Sore Throat
A sore throat is one of the most frequently diagnosed conditions affecting many people from almost every part of the world. The is brought by specific bacterial or viral infections and the most typical symptoms include the congestion on nasal cavities, fever and several other varied manifestations associated with common colds.
Some of the predisposing factors of sore throats include smoking, dry heat, and allergic reactions. A sore throat is not usually a life-threatening condition that should warrant a medical attention. Nevertheless, there are essential things that you need to do to ameliorate the effects whenever you are afflicted by this condition.
There is no way out for smokers; it is a must that you plan to stop. One of the main reason why you should quit smoking is the fact that it irritates your throat lining a lot.
Since one of the causes of a sore throat is dry heat, you can always alleviate this condition by regulating the humidity of your room by using cool-mist vaporizer or other types of humidifiers. The added moisture in the air will protect your throat from drying up while you are asleep. If it is winter and you are running a heater in your home, you can place a bowl of water over the radiator or a heating vent, and this will work almost the same way as your humidifier.
You will also have to get rid of old toothbrush and use a new one. Bacteria that collects on the toothbrush can enter into your mouth and ultimately cause a sore throat.
One of the easiest and responding means that you can use to relieve a sore throat is by rinsing it with salt water. Salt is treated as an antiseptic component. It draws water from the mucous membranes of the throat and this will remove the formed phlegm. What you need to do is to dissolve one teaspoonful of salt crystals into a glass full of warm water and proceed to gargle four times a day.
Another great way to deal with a sore throat is by use of lozenges. You can find these products from familiar pharmacies near you. Lozenges work to increase saliva production thus lubricating your throat. And you need to be careful when offering throat lozenges to your young ones as they may choke them.
Another home-remedy that is effective is a concoction of a teaspoonful of apple cider vinegar, a pinch of cayenne pepper, a juice of a quarter lemon and a teaspoonful of honey. You will make this four times a day.
Honey is thought to possess anti-bacterial properties and has been used to treat a sore throat for a very long time. Honey can also relieve your inflamed throat as well as alleviate swelling on the mucosal membranes.